Unbreakable Connection | 7 Keys to Lasting Sobriety with InnerBalance Health Center

InnerBalance Health Center

November 9, 2019

Anyone who has experienced the throes of addiction or witnessed a loved one’s struggle knows that the path to lasting sobriety is no easy feat. It’s a journey filled with countless obstacles and trials, testing not only one’s physical stamina but also mental fortitude. Yet, at the core of this journey is a fundamental concept often overlooked – connection. At InnerBalance Health Center, we firmly believe that fostering connections – to oneself, to others, and to the world – is a crucial element in achieving lasting sobriety.

Understanding Addiction to Achieve a Lasting Sobriety


Addiction is not a character flaw or a sign of weakness; it’s a complex disease that affects the brain and behavior. People with addiction have an intense focus on using a certain substance, such as alcohol or drugs, to the point that it takes over their life. The physical, mental, and emotional toll it takes can be devastating, impacting every facet of their life, from personal relationships to professional standing.

Traditional approaches to addiction treatment often focus on detoxification and abstinence. While these methods can be effective in the short term, they fail to address the underlying issues that led to addiction in the first place. This is where the concept of connection comes into play.

The Role of Connection in a Lasting Sobriety

The term ‘connection’ encapsulates several meanings. It involves a connection with oneself – understanding and accepting one’s strengths and weaknesses. It involves a connection with others – establishing healthy relationships built on trust and mutual respect. And it involves a connection with the world – finding purpose and meaning in life beyond addiction.

For those in recovery, these connections can be a lifeline. Feeling understood and accepted can reduce feelings of isolation and loneliness, common triggers for relapse. Moreover, having a support system in place provides a sense of accountability, further aiding in maintaining sobriety.

There’s a well-known adage in recovery circles: “The opposite of addiction is not sobriety; it’s connection.” One of our clients, John, can attest to this. Struggling with alcoholism for over a decade, he tried several treatment programs but continually fell back into old patterns. It was only when he came to InnerBalance and started working on building connections that he found a lasting solution.

InnerBalance Health Center’s Approach to Building Connection

InnerBalance Health Center takes a holistic approach to addiction treatment. We don’t just address the symptoms of addiction; we delve deeper to uncover and tackle the root causes. Our programs are tailored to each individual, recognizing that every person’s journey to sobriety is unique.

A key aspect of our treatment program is fostering connections. Through individual counseling, group therapy, and family programs, we help our clients build strong, healthy relationships. Mindfulness training and self-care practices are also incorporated to help individuals reconnect with themselves.

Our clients have seen tremendous benefits from this approach. Like Sarah, who struggled with drug addiction for years. Through our program, she was able to rebuild strained relationships with her family and create a support network that was instrumental in her recovery. She is now three years sober and credits her lasting sobriety to the connections she made during her time at InnerBalance.

The Science Behind Connection and a Lasting Sobriety

This isn’t just anecdotal evidence; numerous scientific studies support the role of connection in recovery. Research has shown that individuals who feel more connected to others have lower rates of addiction and recovery relapse. Furthermore, those who report feeling a greater sense of purpose in life, another form of connection, have higher sobriety rates.

InnerBalance’s approach aligns with these findings. We understand that to achieve lasting sobriety, it’s not enough to simply remove the substance. It’s about changing one’s lifestyle, creating new habits, and fostering meaningful relationships. It’s about finding purpose and meaning in life beyond addiction. This is what sets InnerBalance apart and allows us to help our clients achieve lasting sobriety.

Achieving Lasting Sobriety with InnerBalance

The benefits of our approach go beyond the immediate recovery period. They extend into every facet of our clients’ lives, providing them with the tools and support to maintain their sobriety long-term.

Upon leaving our treatment center, clients are equipped with strategies to maintain the connections they’ve built and continue their journey to lasting sobriety. This includes ongoing self-care practices, regular check-ins with their support network, and strategies to manage potential triggers.

But lasting sobriety isn’t just about staying substance-free. It’s about thriving in life, building fulfilling relationships, and pursuing meaningful goals. It’s about living a life that feels connected and purposeful. And this is what we aim to help our clients achieve.

Take Mark, for example. Mark was a client at InnerBalance who had struggled with substance abuse for many years. Through our program, he not only achieved sobriety but also mended relationships with his loved ones, found a fulfilling job, and discovered a passion for helping others. Today, he’s not just sober; he’s leading a life he loves, and he credits his lasting sobriety to the connections he made at InnerBalance.

In Summary to a Lasting Sobriety with your Connection

The journey to lasting sobriety is a challenging one, but it’s not a journey you have to undertake alone. Connection, whether it’s with yourself, others, or the world around you, can be a powerful tool in overcoming addiction.

At InnerBalance Health Center, we understand the importance of these connections. Our approach to treatment goes beyond traditional methods to address the root causes of addiction and foster meaningful relationships. And as our clients can attest, this approach can lead to lasting sobriety.

So if you or a loved one are struggling with addiction, remember this: lasting sobriety is possible, and connection can play a pivotal role in achieving it. Don’t hesitate to seek help, and consider the InnerBalance approach.

Ready to embark on your journey to lasting sobriety?

Reach out to InnerBalance Health Center for more information. Our team is ready and willing to provide support and guide you through your recovery journey. Contact us today to schedule a consultation, and let’s start building those connections to a healthier, happier, and sober you.

Related Posts

Healthy Food, Healthy You

Healthy Food, Healthy You

Healthy Food, Healthy YouHealthy Food, Healthy You Nutrition plays a huge role in overall health. Rather than sporadic dieting, the key to healthy food nutrition is establishing lifelong patterns. Healthy eating patterns over a lifetime contribute to the development...

The Opioid Epidemic Hits Home: Prescription Drugs

The Opioid Epidemic Hits Home: Prescription Drugs

The Opioid Epidemic Hits Home: Prescription Drugs The Opioid Epidemic Hits Home: Prescription Drugs Everywhere. Everyone. Families and communities—whether urban, suburban or rural—have felt the sting of the opioid epidemic. Individual states began declared public...

Meet our Clinical Director – Joe Eisele

Meet our Clinical Director – Joe Eisele

Meet our Director - Joe Eisele Meet our Director - Joe Eisele Joe Eisele has made it his life's work to help people struggling with addiction heal themselves and rebuild their lives. Through his own journey with addiction and relapse, he found that success came only...