Stress Eating

5 Ways InnerBalance Health Center Empowers You to Overcome Lockdown, Stress Eating, and Addictions”

InnerBalance Health Center

January 24, 2021

Lockdown, Stress Eating, and Addictions: How InnerBalance Health Center Can Help

The COVID-19 pandemic has had a profound impact on all aspects of our lives. One of the most significant changes has been the lockdowns and social distancing measures that have been implemented in many parts of the world. While these measures were necessary to control the spread of the virus, they have taken a toll on our mental health.

stress eating and addiction

Studies have shown that lockdowns and social isolation can lead to an increase in stress and anxiety, which in turn can lead to unhealthy coping mechanisms such as stress eating and addictions. If you’re struggling with stress eating or addiction, it’s important to seek professional help. InnerBalance Health Center is here to help you navigate these difficult times and overcome your struggles.

In this blog post, we’ll explore the effects of lockdown on mental health, the connection between stress eating and addictions, and how InnerBalance Health Center can help you overcome these challenges.

The Effects of Lockdown on Mental Health

Lockdowns and social distancing measures have led to a significant increase in stress and anxiety. According to a study published in the journal Lancet Psychiatry, people in lockdown are more likely to experience symptoms of depression, anxiety, and post-traumatic stress disorder (PTSD).

The impact of isolation on mental health is not surprising. Humans are social animals, and our mental health depends on social interactions. Social isolation can lead to feelings of loneliness, which in turn can lead to depression, anxiety, and other mental health issues.

The link between stress and anxiety and unhealthy coping mechanisms such as stress eating and addictions is well-documented. When we’re stressed or anxious, our body produces cortisol, a hormone that increases our appetite and cravings for high-fat, high-sugar foods. These foods can provide temporary relief from stress, but they can also lead to weight gain, which can exacerbate feelings of anxiety and stress.

Understanding Stress Eating and Addictions

Stress eating and addictions are two of the most common unhealthy coping mechanisms that people turn to in times of stress and anxiety. Stress eating is the act of eating in response to stress or anxiety, while addiction is a compulsive behavior that people engage in despite negative consequences.

Stress eating and addiction are closely related. Both are ways of coping with negative emotions, and both can lead to a cycle of dependence and negative consequences. For example, stress eating can lead to weight gain and obesity, which can increase the risk of chronic health conditions such as diabetes and heart disease. Addiction can lead to social, financial, and legal problems, as well as physical and mental health issues.

InnerBalance Health Center Approach to Treatment

At InnerBalance Health Center, we take a holistic approach to healing. We believe that addiction and stress eating are symptoms of underlying mental health issues, and that treating these underlying issues is the key to lasting recovery.

Our treatment approach is centered around comprehensive assessment and personalized treatment plans. We work with each client to develop a treatment plan that addresses their unique needs and challenges. Our team of experienced and licensed professionals uses evidence-based treatment methods, including individual therapy, group therapy, and family therapy, to help clients overcome their challenges and achieve lasting recovery.

Therapy and support services offered at InnerBalance Health Center include Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Mindfulness-Based Stress Reduction (MBSR), and more. We also offer holistic therapies such as yoga, meditation, and acupuncture to help clients manage stress and promote overall well-being.

Benefits of Seeking Treatment at InnerBalance Health Center

There are many benefits to seeking treatment at InnerBalance Health Center. Here are just a few:

Experienced and licensed professionals: Our team of professionals is experienced in treating addiction, stress eating, and other mental health issues. All of our staff members are licensed and trained to provide evidence-based treatment methods that have been proven effective in treating these conditions.

Residential Accommodations Addiction rehab treatment

Evidence-based treatment methods: Our treatment methods are evidence-based, meaning they are based on scientific research and have been shown to be effective in treating addiction and stress eating. We continuously review and update our treatment methods to ensure we are providing the most effective care possible.

Positive outcomes and success stories: We have helped many clients achieve lasting recovery from addiction and stress eating. Our treatment methods have been successful in helping clients overcome their challenges and improve their overall quality of life.

In addition to these benefits, InnerBalance Health Center offers a supportive and compassionate environment for clients to heal and recover. We understand that addiction and stress eating are complex issues that require a multifaceted approach to treatment. Our team of professionals is here to support you every step of the way on your journey to recovery.

The COVID-19 pandemic has led to significant changes in our lives, including lockdowns and social distancing measures that have taken a toll on our mental health. Stress eating and addiction are two common coping mechanisms that people turn to in times of stress and anxiety. If you’re struggling with these issues, it’s important to seek professional help.

InnerBalance Holistic Drug | Alcohol Addiction Treatment Center Program Information

InnerBalance Health Center is here to help you overcome your challenges and achieve lasting recovery. Our comprehensive assessment and personalized treatment plans, evidence-based treatment methods, and experienced and licensed professionals can help you overcome addiction and stress eating and improve your overall quality of life.

Don’t let lockdown, stress eating, or addiction hold you back. Contact InnerBalance Health Center today to learn more about our treatment programs and how we can help you achieve lasting recovery.

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Leaving Drug and Alcohol Addiction for Good - Joe Eisele, InnerBalance Health Center Loveland, CO

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Discover the Missing Link in treating addiction. Learn about our holistic approach that truly incorporates mind, body, environment and spirit. Restoring biochemical imbalances as well as addressing nutrition, lifestyle and emotional support help our patients achieve lifelong sobriety as well as live happier and healthier lives. Addressing the root causes of addiction will help eliminate cravings that lead to addiction.

A Succes Story on How We Treat Alcohol Addiction at InnerBalance:

Frequently Asked Questions

Does the best addiction treatment center offer Biochemical Repair & Restoration and how do they define Biochemical Restoration?

At InnerBalance Health Center, we strive to get the best addiction treatment to gain a better understanding of the psychological effects of addiction to drugs and/or alcohol.. As a component of our holistic addiction treatment process, we understand that there are certain biochemical imbalances that can make a person more prone to the addictive cycle.

By restoring chemical balance, a person is much more capable of overcoming their addiction. InnerBalance Health Center offers and is one of the foremost leaders in treating addictions using biochemical repair & restoration. We believe that biochemical imbalances can be pre-existing, or can come as a result of repeated drug and alcohol use over time. Learn more specifics about our holistic treatment here.

Is the staff available 24/7?

Yes, at InnerBalance Health Center clients have access to a staff member 24 hours a day 7 days a week.

Does the treatment center prescribe addictive medications such as benzodiazepines or opiates?

No, InnerBalance does not prescribe those types of medications, unless needed for temporary stabilization for withdrawal symptoms. We focus on identifying the root causes of cravings, repairing your body’s biochemical imbalances and teaching you the lifelong skills necessary to stay sober.

How does the treatment center plan to eliminate depression, anxiety, sleep problems, mood swings, and racing mind?

At InnerBalance we realize the need to find the root cause of these issues. For example, a racing mind can come from too much histamine in the brain, a condition caused Histadelia. When we find this condition through lab testing, we use the safe amino acids and vitamins that will lower histamine levels. Depression can come from under-functioning neurotransmitters, like serotonin.

Through urine testing, we check the serotonin receptors by looking at the Tryptophan levels, and then treat with the appropriate amino acids. Please call us for a more thorough description on how we can deal with underlying symptoms. These examples just scratch the surface of our biochemical restoration approach which is integral to our holistic treatment philosophy.

Is the treatment center licensed by the state?

Yes, the InnerBalance Health Center is fully and duly licensed by the State of Colorado.

Does the treatment program offer an exercise program that the client participates in?

The InnerBalance Treatment Program includes a mandatory weekly gym time. We encourage our clients to try the different gym facilities, including weights, pool activities, classes, etc. InnerBalance provides a high quality full service gym facility to their patients.

Contact Us

For questions about our addiction treatment program or availability, feel free to contact us.
For emergencies call 911 or visit your nearest hospital

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1414 W. 28th Ave Loveland, CO 80538